November 2022
**We are currently offering online classes on Tuesdays and Thursdays. Saturday classes in November will be at the Sandy Spring Friends School athletic building, with the exception of 11/12 being online.
For Saturday in-person classes: Karate from 1:00-2:00 PM, with online option. Virtual private lessons are also available upon request throughout the week. Please contact Mr. Mills if you would like to be sent an invitation to the online classes.**
| Week of October 30 | ||||
| Sunday October 30 | ||||
| Monday October 31 | ||||
| Tuesday November 1 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Wednesday November 2 | ||||
| Thursday November 3 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Friday November 4 | ||||
| Saturday November 5 | Fitness: 12:30-1:00 | Karate: 1:00-2:00 |
Sandy Springs Friends School athletic bldg | |
| Week of November 6 | ||||
| Sunday November 6 | ||||
| Monday November 7 | ||||
| Tuesday November 8 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Wednesday November 9 | ||||
| Thursday November 10 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Friday November 11 | ||||
| Saturday November 12 | Fitness: 12:30-1:00 | Karate: 1:00-2:00 | online | |
| Week of November 13 | ||||
| Sunday November 13 | ||||
| Monday November 14 | ||||
| Tuesday November 15 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Wednesday November 16 | ||||
| Thursday November 17 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Friday November 18 | ||||
| Saturday November 19 | Fitness: n/a | Karate: 1:00-2:00 | Sandy Springs Friends School athletic bldg | |
| Week of November 20 |
||||
| Sunday November 20 | ||||
| Monday November 21 | ||||
| Tuesday November 22 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Wednesday November 23 | ||||
| Thursday November 24 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Friday November 25 | ||||
| Saturday November 26 | Fitness: n/a | Karate: 1:00-2:00 | Sandy Springs Friends School athletic bldg | |
| Week of November 27 |
||||
| Sunday November 27 | ||||
| Monday November 28 | ||||
| Tuesday November 29 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Wednesday November 30 | ||||
| Thursday December 1 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Friday December 2 | ||||
| Saturday December 3 | Fitness: n/a | Karate: 1:00-2:00 | Sandy Spring Friends School athletic bldg | |
| Week of December 4 |
||||
| Sunday December 4 | ||||
| Monday December 5 | ||||
| Tuesday December 6 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Wednesday December 7 | ||||
| Thursday December 8 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Friday December 9 | ||||
| Saturday December 10 | Fitness: n/a | Karate: 1:00-2:00 | Sandy Springs Friends School athletic bldg | |
Mills Martial Arts 