July 2022
**We are currently offering online classes on Tuesdays and Thursdays. Saturday classes on July 2, 9, 16. and 23 will be online. The July 30 location is at the Sandy Spring Friends School athletic building.
For Saturday in-person classes: Karate from 1:00-2:00 PM. Fully online Saturdays have Fitness from 12:30-1:00 PM and Karate from 1:00-2:00 PM. Virtual private lessons are also available upon request throughout the week. Please contact Mr. Mills if you would like to be sent an invitation to the online classes.**
COVID precautions:
* If you’re feeling at all ‘under the weather’, please wait until you’re 100% before attending class.
* If you’re waiting on a Covid test result, please wait until after testing negative before returning to class.
* If you’ve been exposed to someone who’s not been feeling well, has been exposed to Covid, or is waiting on a Covid test result, in the past two weeks, please wait before returning to class.
* If you’re uncertain for any reason, let Mr. Mills know.
| Week of June 27 | ||||
| Sunday June 26 | ||||
| Monday June 27 | ||||
| Tuesday June 28 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Wednesday June 29 | ||||
| Thursday June 30 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Friday July 1 | ||||
| Saturday July 2 | Fitness: 12:30-1:00 | Karate: 1:00-2:00 |
online | |
| Week of July 3 | ||||
| Sunday July 3 | ||||
| Monday July 4 | ||||
| Tuesday July 5 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Wednesday July 6 | ||||
| Thursday July 7 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Friday July 8 | ||||
| Saturday July 9 | Fitness: 12:30-1:00 | Karate: 1:00-2:00 | online | |
| Week of July 10 | ||||
| Sunday July 10 | ||||
| Monday July 11 | ||||
| Tuesday July 12 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Wednesday July 13 | ||||
| Thursday July 14 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Friday July 15 | ||||
| Saturday July 16 | Fitness: 12:30-1:00 | Karate: 1:00-2:00 | online | |
| Week of July 17 |
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| Sunday July 17 | ||||
| Monday July 18 | ||||
| Tuesday July 19 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Wednesday July 20 | ||||
| Thursday July 21 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Friday July 22 | ||||
| Saturday July 23 | Fitness: 12:30-1:00 | Karate: 1:00-2:00 | online | |
| Week of July 24 |
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| Sunday July 24 | ||||
| Monday July 25 | ||||
| Tuesday July 26 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Wednesday July 27 | ||||
| Thursday July 28 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Friday July 29 | ||||
| Saturday July 30 | Fitness: n/a | Karate: 1:00-2:00 | Sandy Springs Friends School athletic bldg | |
| Week of July 31 |
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| Sunday July 31 | ||||
| Monday August 1 | ||||
| Tuesday August 2 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Wednesday August 3 | ||||
| Thursday August 4 | Fitness: 6:00-6:30 | Karate: 6:30-7:30 | online | |
| Friday August 5 | ||||
| Saturday August 6 | Fitness: n/a | Karate: 1:00-2:00 | Sandy Springs Friends School athletic bldg | |
Mills Martial Arts 