September 2019
| Week of September 1 | ||||
| Sunday September 1 | ||||
| Monday September 2 | ||||
| Tuesday September 3 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| September 4 | ||||
| Thursday September 5 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Friday September 6 | ||||
| Saturday September 7 | Cage Fit: 12:30-1:00 | All Ranks: 1:00-2:10 All Ranks: 2:10-3:20 |
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| Week of September 8 | ||||
| Sunday September 8 | ||||
| Monday September 9 | ||||
| Tuesday September 10 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Wednesday September 11 | ||||
| Thursday September 12 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Friday September 13 | ||||
| Saturday September 14 | Cage Fit: 12:30-1:00 | All Ranks: 1:00-2:10 All Ranks: 2:10-3:20 |
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| Week of September 15 | ||||
| Sunday September 15 | ||||
| Monday September 16 | ||||
| Tuesday September 17 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Wednesday September 18 | ||||
| Thursday September 19 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Friday September 20 | ||||
| Saturday September 21 | Cage Fit: 12:30-1:00 | All Ranks: 1:00-2:10 All Ranks: 2:10-3:20 |
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| Week of September 22 |
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| Sunday September 22 | ||||
| Monday September 23 | ||||
| Tuesday September 24 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Wednesday September 25 | ||||
| Thursday September 26 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Friday September 27 | ||||
| Saturday September 28 | Cage Fit: 12:30-1:00 | All Ranks: 1:00-2:10 All Ranks: 2:10-3:20 |
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| Week of September 29 |
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| Sunday September 29 | ||||
| Monday September 30 | ||||
| Tuesday October 1 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Wednesday October 2 | ||||
| Thursday October 3 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Friday October 4 | ||||
| Saturday October 5 | Cage Fit: 12:30-1:00 | All Ranks: 1:00-2:10 All Ranks: 2:10-3:20 |
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| Week of October 6 |
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| Sunday October 6 | ||||
| Monday October 7 | ||||
| Tuesday October 8 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Wednesday October 9 | ||||
| Thursday October 10 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Friday October 11 | ||||
| Saturday October 12 | Cage Fit: 12:30-1:00 | All Ranks: 1:00-2:10 All Ranks: 2:10-3:20 |
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