January/early February 2023
**Saturday classes for January 7, 14, and 28 will be held at the Sandy Spring Friends School (with an online option). Class on Sat. Jan. 21 will be online. For Tuesdays/Thursdays starting Jan. 5, please note the new virtual class time of 5:30-6:30 PM. For the Frederick County (New Market) location, classes are typically held Wednesday and/or Friday late afternoon.
Virtual private lessons are also available upon request throughout the week. Please contact Mr. Mills if you would like to be sent an invitation to the online classes.**
| Week of January 1 | ||||
| Sunday January 1 | ||||
| Monday January 2 | ||||
| Tuesday January 3 | Fitness: n/a | Karate: 6:00-7:00 | online | |
| Wednesday January 4 | ||||
| Thursday January 5 | Fitness: n/a | Karate: 5:30-6:30 | online | |
| Friday January 6 | ||||
| Saturday January 7 | Fitness: n/a | Karate: 1:00-2:00 |
Sandy Springs Friends School athletic bldg/online | |
| Week of January 8 | ||||
| Sunday January 8 | ||||
| Monday January 9 | ||||
| Tuesday January 10 | Fitness: n/a | Karate: 5:30-6:30 | online | |
| Wednesday January 11 | ||||
| Thursday January 12 | Fitness: n/a | Karate: 5:30-6:30 | online | |
| Friday January 13 | ||||
| Saturday January 14 | Fitness: n/a | Karate: 1:00-2:00 | Sandy Springs Friends School athletic bldg/online | |
| Week of January 15 | ||||
| Sunday January 15 | ||||
| Monday January 16 | ||||
| Tuesday January 17 | Fitness: n/a | Karate: 5:30-6:30 | online | |
| Wednesday January 18 | ||||
| Thursday January 19 | Fitness: n/a | Karate: 5:30-6:30 | online | |
| Friday January 20 | ||||
| Saturday January 21 | Fitness: n/a | Karate: 1:00-2:00 | online | |
| Week of January 22 |
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| Sunday January 22 | ||||
| Monday January 23 | ||||
| Tuesday January 24 | Fitness: n/a | Karate: 5:30-6:30 | online | |
| Wednesday January 25 | ||||
| Thursday January 26 | Fitness: n/a | Karate: 5:30-6:30 | online | |
| Friday January 27 | ||||
| Saturday January 28 | Fitness: n/a | Karate: 1:00-2:00 | Sandy Springs Friends School athletic bldg/online | |
| Week of January 29 |
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| Sunday January 29 | ||||
| Monday January 30 | ||||
| Tuesday January 31 | Fitness: n/a | Karate: 5:30-6:30 | online | |
| Wednesday February 1 | ||||
| Thursday February 2 | Fitness: n/a | Karate: 5:30-6:30 | online | |
| Friday February 3 | ||||
| Saturday February 4 | Fitness: n/a | Karate: 1:00-2:00 | Sandy Springs Friends School athletic bldg/online | |
| Week of February 5 |
||||
| Sunday February 5 | ||||
| Monday February 6 | ||||
| Tuesday February 7 | Fitness: n/a | Karate: 5:30-6:30 | online | |
| Wednesday February 8 | ||||
| Thursday February 9 | Fitness: n/a | Karate: 5:30-6:30 | online | |
| Friday February 10 | ||||
| Saturday February 11 | Fitness: n/a | Karate: 1:00-2:00 | Sandy Springs Friends School athletic bldg/online | |
Mills Martial Arts 