July 2019
| Week of June 30 | ||||
| Sunday June 30 | ||||
| Monday July 1 | ||||
| Tuesday July 2 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Wednesday July 3 | ||||
| Thursday July 4 | Cage Fitness: NO CLASS | All Ranks: NO CLASS | ||
| Friday July 5 | ||||
| Saturday July 6 | Cage Fit: 12:30-1:00 | All Ranks: 1:00-2:10 All Ranks: 2:10-3:20 |
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| Week of July 7 | ||||
| Sunday July 7 | ||||
| Monday July 8 | ||||
| Tuesday July 9 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Wednesday July 10 | ||||
| Thursday July 11 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Friday July 12 | ||||
| Saturday July 13 | Cage Fit: 12:30-1:00 | All Ranks: 1:00-2:10 All Ranks: 2:10-3:20 |
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| Week of July 14 | ||||
| Sunday July 14 | ||||
| Monday July 15 | ||||
| Tuesday July 16 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Wednesday July 17 | ||||
| Thursday July 18 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Friday July 19 | ||||
| Saturday July 20 | Cage Fit: 12:30-1:00 | All Ranks: 1:00-2:10 All Ranks: 2:10-3:20 |
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| Week of July 21 |
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| Sunday July 21 | ||||
| Monday July 22 | ||||
| Tuesday July 23 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Wednesday July 24 | ||||
| Thursday July 25 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Friday July 26 | ||||
| Saturday July 27 | Cage Fit: 12:30-1:00 | All Ranks: 1:00-2:10 All Ranks: 2:10-3:20 |
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| Week of July 28 |
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| Sunday July 28 | ||||
| Monday July 29 | ||||
| Tuesday July 30 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Wednesday July 31 | ||||
| Thursday August 1 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Friday August 2 | ||||
| Saturday August 3 | Cage Fit: 12:30-1:00 | All Ranks: 1:00-2:10 All Ranks: 2:10-3:20 |
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| Week of August 4 |
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| Sunday August 4 | ||||
| Monday August 5 | ||||
| Tuesday August 6 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Wednesday August 7 | ||||
| Thursday August 8 | Cage Fitness: 6:00-6:30 | All Ranks: 6:30-7:40 | ||
| Friday August 9 | ||||
| Saturday August 10 | Cage Fit: 12:30-1:00 | All Ranks: 1:00-2:10 All Ranks: 2:10-3:20 |
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